fitness https://www.thebatavian.com/ en https://www.thebatavian.com/themes/barrio_batavian/images/thebatavian_logo.png fitness https://www.thebatavian.com/ Local Matters © 2008-2023 The Batavian. All Rights Reserved. Fri, 26 Apr 2024 15:28:11 -0400 https://www.thebatavian.com/themes/barrio_batavian/images/thebatavian_logo.png Mon, 22 Aug 2022 17:50:00 -0400 Looking to knock out your fitness boredom? Boxing and Brews is Thursday https://www.thebatavian.com/joanne-beck/looking-to-knock-out-your-fitness-boredom-boxing-and-brews-is-thursday/614768
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How about some oysters, libations, and a little exercise to liven up your Thursday?

Boxing and Brews will provide just that for $5 at Farmer's Creekside Tavern. Anyone can participate in the event hosted by the Le Roy restaurant and Beyondriven Fitness and Performance’s BeyondBoxing program, co-owner Casey Mehlenbacher says.

The event is set to begin at 6 p.m. Thursday at the tavern, 1 Main St., Le Roy.

“You do not need to be a Beyondriven member to sign up. No previous boxing experience is required,” Mehlenbacher said.

“Boxing gloves will also be provided if you do not have your own. BeyondBoxing is an eight-round, 45-minute workout that incorporates boxing combined with accessory movements designed to burn fat and help tone muscle.”

Class will be “upbeat, high energy, and most importantly, fun,” Mehlenbacher said.

“We constantly hear from attendees how the time ‘flew by' and how much they enjoyed the class,” he said.

This is a first-time Boxing and Brews event at Creekside. All attendees will receive a free drink token that can be redeemed at the bar after the workout. Creekside will also be running specials for buy-one-get-one-free drinks and $1 oysters after the class.

Participants are asked to show up by 5:50 p.m. to get ready for class on the south deck of the tavern. The rain date will be Sept. 1.

Why offer a boxing fitness class at a restaurant? To build muscle and burn fat, of course, in an upbeat, fast-paced environment, Mehlenbacher said.

“We also are strong believers in supporting local businesses and engaging in positive community-building events. We are certain that this Boxing and Brews event will meet all of the above criteria,” he said.

Register HERE.

Photo from farmerscreekside.com

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https://www.thebatavian.com/joanne-beck/looking-to-knock-out-your-fitness-boredom-boxing-and-brews-is-thursday/614768#comments https://www.thebatavian.com/joanne-beck/looking-to-knock-out-your-fitness-boredom-boxing-and-brews-is-thursday/614768 Aug 22, 2022, 5:50pm fitness Looking to knock out your fitness boredom? Boxing and Brews is Thursday jfbeck_99_272012 <p><div> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="https://www.thebatavian.com/sites/default/files/styles/large/public/users/272012/2022-08/farmers-restaurant.jpeg?itok=HttaeCpu" width="460" height="460" alt="farmers-restaurant.jpeg" class="image-style-large"> </div> </div> </p> <p>How about some oysters, libations, and a little exercise to liven up your Thursday?</p> <p>Boxing and Brews will provide just that for $5 at Farmer's Creekside Tavern. Anyone can participate in the event hosted by the Le Roy restaurant and Beyondriven Fitness and Performance’s BeyondBoxing program, co-owner Casey Mehlenbacher says</p>
Building brick by brick is a lightbulb moment for Batavia entrepreneur https://www.thebatavian.com/joanne-beck/building-brick-by-brick-is-a-lightbulb-moment-for-batavia-entrepreneur/603580
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A new business on Harvester Avenue is taking an old concept of “brick-and-mortar” and feeding it with some bright thinking, owner Macy Paradise says.

Paradise, a 2003 Batavia HIgh School grad and owner of Paradise Fit in Elba, has branched out to include an all-inclusive facility for kids, adults, seniors and developmentally disabled folks. His logo is a brain inside of a lightbulb to represent a bright idea.

“The goal of this space is to have a more skill-building style,” Paradise said during the grand opening of The Brick Community Enrichment Center on Friday at The Harvester Center, 56 Harvester Ave., Batavia. “The Brick concept comes from an original idea that Joe Mancuso had in 1959, offering kind of a brick and mortar flex-use space for entrepreneurs. We wanted to rebrand that here, this being a flexible space, using it for all sorts of reasons. So we are trying to rebuild the community brick by brick.”

Paradise spoke while taking a short break from his DJ gig at the event. A versatile host of all things music for special events, celebrity debuts and even dance parties for, in this case on Friday, kids aged three to 12. The site’s overall concept was to host group fitness classes for all ages, and that grew into allowing space for skill-building classes, private events and to offer a more affordable rental option for bridal and wedding showers, birthday parties and the like. 

Paradise, 37, is a Batavia native who returned after a stints in each of Los Angeles, Calif. and Colorado. While living out west, he frequently returned to host events at the former City Slickers and Billy Goats, plus TF Browns. He also ventured into Erie County to host various entertainment gigs, such as international Electronic Dance Music producer and DJs Barely Alive and Virtual Riot, in Buffalo.  

The Brick Community Enrichment Center offers fitness classes from 5 to 7 p.m. Mondays and Wednesdays in May, and Paradise is planning other sessions for young and older alike, and also for people with developmental disabilities. It complements his main business, Paradise Fit, which offers personalized training, coaching, nutrition programs and meals, and an app for support. A personal trainer who also owns and operates the Elba-based fitness facility, Paradise initially started with personal training in Elba, doing one-on-one training sessions with clients. He proudly calls Elba home, having purchased one there in 2019, two years after moving back to Western New York. 

Meanwhile, he began to look for a space to do group fitness classes and was also hired as the Harvester Center's marketing director. 

“I found this space … and decided to open it up,” he said. “It’s another thing to do in Batavia.”

For more information or to get in touch with Paradise, call (585) 356-7737, email paradisemacy@gmail.com or visit www.brickcommunitycenter.com or check out @TheBrick on Facebook.

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Top photo: Owner Macy Paradise cuts the symbolic ribbon to his new place, The Brick Community Enrichment Center, during a grand opening dance party Friday at The Harvester Center, 56 Harvester Ave., Batavia. Macy Paradise and partner Nici Johnson show off the logo for The Brick Community Enrichment Center. Photos submitted by Steven Falitico/Genesee County Chamber of Commerce.

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https://www.thebatavian.com/joanne-beck/building-brick-by-brick-is-a-lightbulb-moment-for-batavia-entrepreneur/603580#comments https://www.thebatavian.com/joanne-beck/building-brick-by-brick-is-a-lightbulb-moment-for-batavia-entrepreneur/603580 Apr 30, 2022, 5:00pm fitness Building brick by brick is a lightbulb moment for Batavia entrepreneur jfbeck_99_272012 <p><div> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="https://www.thebatavian.com/sites/default/files/styles/large/public/users/60/2022-04/dsc_1097thebrick.jpg?itok=epCvX1Xa" width="460" height="324" alt="dsc_1097thebrick.jpg" class="image-style-large"> </div> </div> </p> <p>A new business on Harvester Avenue is taking an old concept of “brick-and-mortar” and feeding it with some bright thinking, owner Macy Paradise says.</p> <p>Paradise, a 2003 Batavia HIgh School grad and&nbsp;owner of Paradise Fit in Elba,&nbsp;has branched out to include an all-inclusive facility for kids, adults, seniors and developmentally</p>
Sponsored Post: New year, new you! Join the YMCA in January and save https://www.thebatavian.com/lisa-ace/sponsored-post-new-year-new-you-join-the-ymca-in-january-and-save/550154

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https://www.thebatavian.com/lisa-ace/sponsored-post-new-year-new-you-join-the-ymca-in-january-and-save/550154#comments https://www.thebatavian.com/lisa-ace/sponsored-post-new-year-new-you-join-the-ymca-in-january-and-save/550154 Jan 13, 2020, 3:00pm fitness Sponsored Post: New year, new you! Join the YMCA in January and save Lisa Ace <p><a href="http://glowymca.org"><div> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="https://www.thebatavian.com/sites/default/files/styles/large/public/users/7438/2020-01/janymca2020.sp_.jpg?itok=RFCawWD5" width="460" height="597" alt class="image-style-large"> </div> </div> </a></p>
Sponsored post: YMCA - give the gift of good health this year https://www.thebatavian.com/lisa-ace/sponsored-post-ymca-give-the-gift-of-good-health-this-year/547401
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https://www.thebatavian.com/lisa-ace/sponsored-post-ymca-give-the-gift-of-good-health-this-year/547401#comments https://www.thebatavian.com/lisa-ace/sponsored-post-ymca-give-the-gift-of-good-health-this-year/547401 Dec 6, 2019, 12:00pm fitness Sponsored post: YMCA - give the gift of good health this year Lisa Ace <p><a href="http://glowymca.org"><div> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="https://www.thebatavian.com/sites/default/files/styles/large/public/users/7438/2019-12/ymca-dec2019sp.jpg?itok=36fmD-Lh" width="460" height="600" alt="ymca-dec2019sp.jpg" class="image-style-large"> </div> </div> </a></p>
Sponsored Post: Batavia First Presbyterian Church offers chair yoga and centering prayers on Wednesday nights https://www.thebatavian.com/lisa-ace/sponsored-post-batavia-first-presbyterian-church-offers-chair-yoga-and-centering-prayers-on

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https://www.thebatavian.com/lisa-ace/sponsored-post-batavia-first-presbyterian-church-offers-chair-yoga-and-centering-prayers-on#comments https://www.thebatavian.com/lisa-ace/sponsored-post-batavia-first-presbyterian-church-offers-chair-yoga-and-centering-prayers-on Sep 14, 2019, 3:00pm fitness Sponsored Post: Batavia First Presbyterian Church offers chair yoga and centering prayers on Wednesday nights Lisa Ace <p><a href="https://fpcbatavia.org/events/"><div> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="https://www.thebatavian.com/sites/default/files/styles/large/public/users/7438/2019-09/fpcchairyogasp.jpg?itok=CDcI3gnp" width="460" height="714" alt class="image-style-large"> </div> </div> </a></p>
Sponsored Post: Join us August 10th for the grand opening of Whole Life Fitness https://www.thebatavian.com/lisa-ace/sponsored-post-join-us-august-10th-for-the-grand-opening-of-whole-life-fitness/540735

You’re invited to Whole Life Fitness grand opening, located at 624 E. Main St., Batavia.

Check out the new fitness facility in Batavia, join us Saturday, Aug. 10th from 10 a.m. - 3 p.m. – featuring raffles, giveaways, demonstrations, sign-up specials, competitions, and meet our staff!

For more information, click here.

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https://www.thebatavian.com/lisa-ace/sponsored-post-join-us-august-10th-for-the-grand-opening-of-whole-life-fitness/540735#comments https://www.thebatavian.com/lisa-ace/sponsored-post-join-us-august-10th-for-the-grand-opening-of-whole-life-fitness/540735 Aug 5, 2019, 3:00pm fitness Sponsored Post: Join us August 10th for the grand opening of Whole Life Fitness Lisa Ace <p><a href="https://www.facebook.com/wholelifebatavia/"><div> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="https://www.thebatavian.com/sites/default/files/styles/large/public/users/7438/2019-07/wholelifesp.jpg?itok=g1h9QHzH" width="460" height="572" alt class="image-style-large"> </div> </div> </a><br> You’re invited to Whole Life Fitness grand opening, located at 624 E. Main St., Batavia.</p> <p>Check out the new&nbsp;fitness facility in Batavia, join us Saturday, Aug. 10th from 10 a.m. - 3 p.m. – featuring raffles, giveaways, demonstrations, sign-up specials, competitions, and meet our staff!</p> <p>For more information,&nbsp;<a href="http://www.facebook.com/wholelifebatavia/">click here</a>.</p>
Sponsored Post: Personal training offered at the YMCA https://www.thebatavian.com/lisa-ace/sponsored-post-personal-training-offered-at-the-ymca/537226

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https://www.thebatavian.com/lisa-ace/sponsored-post-personal-training-offered-at-the-ymca/537226#comments https://www.thebatavian.com/lisa-ace/sponsored-post-personal-training-offered-at-the-ymca/537226 Jun 29, 2019, 3:00pm fitness Sponsored Post: Personal training offered at the YMCA Lisa Ace <p><a href="http://glowymca.org/Home/tabid/37/Default.aspx"><div> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="https://www.thebatavian.com/sites/default/files/styles/large/public/users/7438/2019-06/ymcatrainingsp2019.jpg?itok=R-Aaca74" width="460" height="650" alt class="image-style-large"> </div> </div> </a></p>
Sponsored post: March Membership Madness at the YMCA! Join now and save https://www.thebatavian.com/lisa-ace/sponsored-post-march-membership-madness-at-the-ymca-join-now-and-save/529600

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https://www.thebatavian.com/lisa-ace/sponsored-post-march-membership-madness-at-the-ymca-join-now-and-save/529600#comments https://www.thebatavian.com/lisa-ace/sponsored-post-march-membership-madness-at-the-ymca-join-now-and-save/529600 Mar 20, 2019, 6:30pm fitness Sponsored post: March Membership Madness at the YMCA! Join now and save Lisa Ace <p><a href="http://glowymca.org"><div> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="https://www.thebatavian.com/sites/default/files/styles/large/public/users/7438/2019-03/marchmadnesssp2019.gif?itok=H4PJQZff" width="460" height="600" alt class="image-style-large"> </div> </div> </a></p>
Stretch Your Soul This Lent https://www.thebatavian.com/events/stretch-your-soul-this-lent/528843 Stretch Your Soul This Lent
If you are longing for the gift of inner peace, we invite you to experience the power of inner stillness through stretching the body and attending to the soul. Join us during the season of Lent for contemplative prayer through chair yoga and Centering Prayer. No previous experience is necessary. The yoga will be very gentle that anyone with any level of ability could participate.

WHEN: The following Wednesdays from 7-8 pm March 13, 20, 27, April 3 and 10
WHO: Marianne Skye from Blue Pearl Yoga, Pastor Roula Alkhouri and Wendy Daniszewski
WHERE: Batavia First Presbyterian, 300 East Main Street, Batavia. 585-343-0505 fpcbatavia@outlook.com fpcbatavia.org
WHAT: 10-minute introduction, 20 minutes of Chair Yoga, 20 minutes of Centering Prayer, and 10-minute wrap-up

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https://www.thebatavian.com/events/stretch-your-soul-this-lent/528843#comments https://www.thebatavian.com/events/stretch-your-soul-this-lent/528843 Mar 4, 2019, 10:48am fitness Stretch Your Soul This Lent Lisa Ace <p><strong>Stretch Your Soul This Lent</strong><br> If you are longing for the gift of inner peace, we invite you to experience the power of inner stillness through stretching the body and attending to the soul. Join us during the season of Lent for contemplative prayer through chair yoga and Centering Prayer</p>
Stretch Your Soul This Lent https://www.thebatavian.com/events/stretch-your-soul-this-lent/528842 Stretch Your Soul This Lent
If you are longing for the gift of inner peace, we invite you to experience the power of inner stillness through stretching the body and attending to the soul. Join us during the season of Lent for contemplative prayer through chair yoga and Centering Prayer. No previous experience is necessary. The yoga will be very gentle that anyone with any level of ability could participate.

WHEN: The following Wednesdays from 7-8 pm March 13, 20, 27, April 3 and 10
WHO: Marianne Skye from Blue Pearl Yoga, Pastor Roula Alkhouri and Wendy Daniszewski
WHERE: Batavia First Presbyterian, 300 East Main Street, Batavia. 585-343-0505 fpcbatavia@outlook.com fpcbatavia.org
WHAT: 10-minute introduction, 20 minutes of Chair Yoga, 20 minutes of Centering Prayer, and 10-minute wrap-up

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https://www.thebatavian.com/events/stretch-your-soul-this-lent/528842#comments https://www.thebatavian.com/events/stretch-your-soul-this-lent/528842 Mar 4, 2019, 10:46am fitness Stretch Your Soul This Lent Lisa Ace <p><strong>Stretch Your Soul This Lent</strong><br> If you are longing for the gift of inner peace, we invite you to experience the power of inner stillness through stretching the body and attending to the soul. Join us during the season of Lent for contemplative prayer through chair yoga and Centering Prayer</p>