Oakfield Fitness and Cross-Training Center has expanded to include a fully appointed cross-training room with dumbbells, squat racks, wall balls, ropes, step-up boxes and other training devices.

There is an experienced cross-trainer providing assistance and training Mondays, Wednesdays and Fridays, 6 to 8 a.m.

The gym is fully equipped with a weight room including dumbbells, free weights and universal machines and a cardio area with treadmills, bikes and rowing machines.

The monthly fee for the weight room and cardio area is $30. To use the cross-training room is an additional $30 a month (total, $60 a month).

There's no sign-up fee.

The gym is open to members 24 hours a day, seven days a week.

For more information and to inquire about a membership, visit OakfieldFitness.com, or call (585) 948-8000.