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Notre Dame pulls away from Pembroke to secure fifth win

By Howard B. Owens

In a game in which Pembroke went into the second quarter with a lead and a chance to beat the always tough Fighting Irish of Notre Dame, the Dragons ended up 24 points off the mark.

The Irish dominated on offense and defense from midway through the second quarter, scoring

Where there's a will to make Greek yogurt, there's whey left over

By Howard B. Owens

You can make Greek yogurt at home. About all you need is some yogurt culture, a whisk and cheese cloth.

After you strain your batch you're left with a watery white liquid known as whey. You will have about three ounces of whey for every ounce of yummy yogurt.

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