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Blue Pearl Yoga

January 22, 2019 - 1:38pm
posted by Billie Owens in UMMC, Blue Pearl Yoga, batavia, news, business.

Press release:

United Memorial Medical Center and Blue Pearl Yoga have joined together to bring the benefits of yoga to their employees. This week is designated as UMMC week at Blue Pearl Yoga Studio, 200 E. Main St. in Batavia.

Employees who show their UMMC work badge will receive deep discounts for yoga classes, promoting the hospital’s overall intention to support their employees' health and personal wellness goals.

The health benefits of yoga are very real. Much more than a trend in America, this 5,000-year-old practice has withstood the test of time, and modern scientific studies has proven its effectiveness. Yoga can increase flexibility, build strength and improve balance.

There’s a vast and growing body of research on how yoga improves health concerns including: chronic pain, obesity, fatigue, asthma, irritable bowel syndrome, and high blood pressure, to name a few.

Because of the mind-body connection in yoga, it is a wonderful practice for stress relief, relaxation and focus. It is essentially, self-care.

Burnout is common among healthcare workers, and the hospital has offered a variety of healthy activities and tips for team members this month. The focus is on recharging and caring for themselves as they care for patients and our community.

To find out about what is offered at Blue Pearl Yoga, click here.

November 2, 2018 - 2:49pm

Press release:

Blue Pearl Yoga (200 E. Main St., Batavia) will host a Healing Sound Bath from 7 to 9 p.m. on Saturday, Nov. 10 featuring Sonam Targee of Ancient Universal Medicine, Rochester.

Targeee will also be teaching a three-hour Nada Yoga Workshop that afternoon in cooperation with the Yoga Teacher Training occurring at Blue Pearl.

He is a professional complementary medicine practitioner and musician with more than three decades of experience counseling thousands of people in the art of gaining the knowledge necessary to improve their health.

A Sound Bath is a musical and spiritual journey, a healing meditation through the use of sound and music. It is deeply relaxing and comforting, allowing you to let go of anxiety and worries, open your heart and create a profound sense of inner peace, the place where healing can happen.

The sounds come from many instruments from all around the world, and can include crystal singing bowls, five-metal singing bowls, voice, flutes from around the world, shakers and rattles, didgeridoo, hammer dulcimer, mountain dulcimer, tanpoori, tabla, frame drum, gongs, recorders, harmonium, and harmonica.

The music is evocative of ancient temples, caves, and ancient tree groves. No participation other than active listening is required. It’s like a purifying shower of love through sound!

A Sound Bath uses the ancient Indian system of Nada Yoga, the science of sound for transformation. In Yogic philosophy (and quantum physics) everything in the universe is made of energy and possesses a basic vibration that interacts with everything else, including your body and mind. If you can imagine your body like a guitar, disease and discomfort can arise because your guitar strings are out of tune, the music of the body has literally gone out of tune.

We can use music, sound, and the principles of Nada yoga to “tune” our bodies, bring back equilibrium, and facilitate healing. Come and experience why music soothes the savage beast. It’s cool science! All are welcome!

Cost is $25 (or two class card punches). Purchase by Friday, Nov. 9. Tickets can be purchased at bp-yoga.com.

October 5, 2018 - 6:28pm
posted by Billie Owens in Blue Pearl Yoga, wellness, Ayurveda, health, batavia, news.

Press release:

"Holistic Wellness through Ayurveda: Intro to Yoga's Sister Science" will be taught by K. Sonam Targee of Ancient Universal Medicine from 1:30 to 4:30 p.m. on Saturday, Oct. 13, at Blue Pearl Yoga in Downtown Batavia.

Cost is $60.

Have you heard about Ayurveda but don't quite know where to start?

Are you interested in learning more about the body’s natural rhythms and how you can use the five elements to bring balance to the body mind, and spirit?

Did you know that simple dietary and lifestyle adjustments can have a dramatic impact on your physical, mental and emotional well-being?

Not sure how to detect an imbalace in the body?

If you answered yes or maybe to any of the questions above, then this course is for you.

In this introductory class, we will focus on making the information immediately useful and easy to understand with practical applications.

Ayurvedic theory is explained, including the three Doshas, the five elements (earth, water, fire, air, ether), and the viewpoint of Ayurveda in anatomy, subtle anatomy and physiology.

Diagnosis and treatment strategies will be discussed including herbal medicines and dietetics. The information is for anyone who has an interest in self-healing and wellness, or would like to simply understand the basics of this ancient Indian modality.

Lastly, this class will discuss Prana and how this energy moves in the body and mind. Acknowledging that there is an inner vitality circulating throughout the body is a profound gift from Asian medicine to the world. Learning how to consciously work with it is a tremendous advantage for living a healthy life.

Imagine having great mental clarity, emotional stability, and peace of mind and heart.

Includes yogasanas and pranayama where applicable.

Blue Pearl Yoga is located in the Masonic Temple building atop Charles Mens Shop at Main and Center streets.

bp-yoga.com

About K. Sonam Targee

K. Sonam Targee is a professional complementary medicine practitioner with more than three decades of experience counseling thousands of people in the art of gaining the knowledge necessary to improve their health. Sonam endeavors to help the individual do what works for them, given the wide array of therapeutic modalities in Ayurveda and Chinese medicine.

September 7, 2018 - 1:02pm
posted by Billie Owens in Announcements, business, Blue Pearl Yoga, EnTranced.

Press release from hypnotist Glenn Adams:

Glenn Adams will introduce his business EnTranced to area residents in upcoming seminars. Hypnosis has proven successful in helping people change habits from anxiety to smoking. Likewise, it often helps with sleep disorders, pain management, and lots of things in-between.

He will answer questions such as: What is this “other” mind we have. How do we access it? Does it ever lead us astray? He will also answer the question the owner and CEO of a multi-million dollar corporation asked him, “Will you make me cluck like a chicken?”

To introduce the benefits of hypnosis to the broader public, Adams will be giving introductory talks hosted by Blue Pearl Yoga, on the fourth floor of the Masonic Temple in Downtown Batavia.

One is tomorrow, Sept. 8, from 12:30 to 1:30 p.m.; and two are on Tuesday, Sept. 11, in the morning from 10 to 11 and in the evening from 6:30 to 7:30. Cost is $5. Sign up on the Blue Pearl Yoga website, bp-yoga.com -- click on Events & Workshops -- using PayPal.

Adams can be reached at 585-727-4408.

Here are a few frequently asked questions:

People often ask how I got into hypnosis. I have relatives and friends who had problems the medical community couldn’t treat adequately, or even diagnose in some cases. When my son-in-law was ready to file for total disability, I figured there must be a different approach for some of the issues. I ended up going the direction of hypnosis and have never looked back.

Are there things hypnosis cannot help? I don’t really know the limits of the human mind. Remember that our 50 trillion cells all develop from one cell. But I do have a client with restless leg syndrome and we haven’t resolved it, at least not yet.

Can hypnosis make people do things they don't want to do? Hypnosis is really an educational process, which makes it easier people to do what they really want to do. It doesn’t make them do what they don’t want to do. Unfortunately, we are not born with a users manual for the mind so we just work to use it more strategically.

About Glenn Adams:

Cheryl and I moved into the Batavia area in 1985. Since then we have been involved in a number of church and civic activities. I am semi-retired after teaching at Spencerport High School and Roberts Wesleyan College, and also run a Registered Investment Advisory business.

June 20, 2018 - 12:50pm

Everyone is welcome to participate in the FREE Summer Solstice Outdoor Labyrinth Walk sponsored by Blue Pearl Yoga.

It will take place in Stafford at 9072 Fargo Road from 6:30 to 8 p.m. on Thursday, June 21.

Please join in this unique walking meditation.

What is the appeal of Labyrinths?

Labyrinths are tools used by many cultures and religions throughout history.
Labyrinths can be walked meditatively as a tool for personal, psychological, and spiritual transformation. 

"The Path Reveals the Mystery of Life Unfolding."

Serving as a living metaphor, the labyrinth experience is known for helping to remember one's true Self by connecting us to the depths of our soul. Taken one step at a time, their purpose is to further those looking to bring more spiritual, emotional, psychological and physical well being into their lives, and to gain insights and answers. 

Some frequent labyrinth users call the experience a meditation in motion, fusing movement and inner calm. Concentrating only on the course before you, your pace slows, your breathing deepens and your mind becomes clearer.

Questions? Call Sandy at 344-1765.

March 19, 2018 - 1:13pm

From the Volunteers for Animals:

"Downward Dog for a Cause" is a donation-based yoga class that will be held from 6 to 7 p.m. on Friday, March 23, to benefit the Volunteers for Animals at the Genesee County Animal Shelter. It will take place at Blue Pearl Yoga, located on the third floor of the Masonic Temple Building at the corner of Main and Center streets in Downtown Batavia.

Come and join us for a playful Vinyasa flow class, open to all levels of experience.

All donations are welcome -- even pet supplies!

If you do not own a yoga mat, extra mats are available to borrow at the class. Parking available in the muncipal lot off Center and School streets.

February 9, 2016 - 4:47pm

Press release:

The Santa Rosa Labyrinth -- a winding path in which participants walk from beginning to end -- will be set up at Blue Pearl Yoga on Saturday Feb. 13. It takes approximately 20 minutes to walk the labyrinth.

This seven-circuit labyrinth is divided into four quadrants and includes a unique space on the fourth circuit in line with the labyrinth’s “mouth” or center. Called the “heart space” this area is not walked by serves as a sacred vessel for holding symbols of one’s issues, needs, or celebrations. Looking at the path, walkers realize that this heart space is approached from all four directions, allowing the participant to view his/her symbols from various points of view.

There are many examples of the Santa Rosa Labyrinth in the United States but the one at Blue Pearl Yoga is on loan from the First Unitarian Church in Rochester and will be hosted by Harriette Royer. Harriette will be offering a brief introduction to the Labyrinth Quest throughout the afternoon so participants can deepen their experience as they proceed through the labyrinth.

Marianne Skye, owner of Blue Pearl Yoga says, “Walking the Santa Rosa Labyrinth is a beautiful experience and one that I am happy to share with our Blue Pearl Yoga community.”

Anyone interested may visit the labyrinth between 12:30 and 3 p.m. on Feb. 13. There is no cost but donations will be given to the Spay Our Strays program at the Batavia Animal Shelter. For more information visit www.bp-yoga.com.

April 29, 2014 - 3:52pm
posted by Lisa Ace in Blue Pearl Yoga, Mother's Day Spa Retreat.
Event Date and Time: 
May 4, 2014 - 1:00pm to 5:00pm

Mother's Day Spa Retreat on May 4th from 1pm-5pm at Blue Pearl Yoga, located at 200 E. Main St., in Batavia. Relax and rejuvenate on this day retreat that features Thai yoga massage, facials & parrafin hand dips and guided relaxation. For more inforamation call or check out our website. Call 585-230-5430 or www.bp-yoga.com.

The cost is $80 for two. Please register before May 1st, if possbile. Bring your mother, your daughters or a friend. Partners required. Class size is limited. Call today!

April 19, 2014 - 6:53am
posted by Patricia Hawley in batavia, arts, Blue Pearl Yoga.

Local artist Jolene Beckkman is closing her current exhibit, “Within the Wallpaper,” at The Gallery at Blue Pearl Yoga with a reception on Thursday, April 24 from 6 - 8 p.m. About a dozen pieces depict the struggle between what we expose and what we choose to keep hidden.

Born in Batavia but moved to Colorado before settling in Albion, Beckman attended local schools. She graduated from The College at Brockport with a degree in Fine Arts and gained an MFA from the University at Buffalo. She currently lives in Batavia with her husband and children.

Beckman has shown her extensive body of work locally in Batavia, Rochester, Buffalo, Canandaigua, Brockport, Binghamton, and Lockport as well as nationally in galleries in Chicago, Seattle, and New York City. With her current exhibit, Beckman says, she is, “questioning what it means to put a body on display, and what it means to be looked at — from the perspective of both the viewer and the viewed.”

Each complete painting is partially covered in wallpaper -- some of it purposely ripped -- “to convey the idea that sometimes what is concealed is often just as important as what is revealed.”

Much of Beckman’s work is steeped in realism and indeed, she draws inspiration from the detailed realism of the Old Masters. She also cites German Expressionist Kathe Kollwitz -- who produced a series of works reflecting her concern with war, poverty, and the lives of ordinary women in the 1920s -- as inspiring for their eloquent yet searing account of the human condition. 

“Her facial expressions are beautifully rendered,” Beckman says. “My own interpretation of such stark emotion is to paint my figures as if they are walking out of the painting and into a dream.”

Within the Wallpaper is on display until Thursday, April 24. The closing reception is scheduled from 6 - 8 p.m.; it is free and open to the public. Refreshments will be served. For additional information contact Blue Pearl Yoga at 585.230.5430 or the artist at [email protected].

January 20, 2014 - 3:36pm

A new exhibit featuring the work of local photographer Susan Meier is on view at the Gallery at Blue Pearl Yoga through the month of January. The show is free and open to the public during gallery hours.

Meier, a lifelong resident of Genesee County, currently resides in East Pembroke. A self-taught artist, she began taking photographs as a preteen.

“I won a camera in a coloring contest and that sparked my interest,” she says.

After graduating from Genesee Wyoming BOCES with a degree in Cosmetology, Susan operated a hair salon out of her home for several years but continued her interest in photography, joining the Batavia Photography Club in 1995. She began photographing weddings in the late '90s and by 2001 she graduated from Genesee Community College with an AAS in Commercial Art. In 2010 she moved her business to the Harvester Artisan Center. She is a member of the Professional Photographers Association, past president of the Batavia Photography Club, and is active in 4H and the Genesee County Fair.

She continues her professional development by attending workshops throughout the country where she’s learned techniques like off-camera flash and studio and portrait lighting. Her work has been shown at the Richmond Memorial Library where she’s won multiple People’s Choice Awards, Moon Java Café, Genesee Community College, GoArt!, and Muller Quaker. Aside from her work as a wedding photographer, Susan’s professional work includes high school senior portraits, professional head shots, as well as newborn, family, and maternity photos.  

“The 11 images in the Blue Pearl exhibit feature a mix of fashion/glamour, boudoir, concept shoots and some photo digital art,” Meier says. "Concept shoots are ideas or unique concepts brought to life.

The concept images on display include Feather, 1940s Glam, Steampunk, Snow Princess and Flower. Her training as a cosmetologist allows her to construct elaborate styles for her models.

She is available for private photography lessons. You may contact her at 585-861-0415 or visit her studio at the Harvester Artisan Center, 56 Harvester Ave., on the first floor. Her social media presence includes Facebook, Twitter, Pinterest, 500px, Google Plus, Shop Batavia.

The exhibit can be seen during gallery hours on Monday, Thursday, and Saturday from 9 to 11 a.m.; Monday through Thursday from 5 to 7 p.m.

For more information, call Blue Pearl Yoga at 585.230.5430.

October 7, 2013 - 4:25pm
posted by Lisa Ace in Blue Pearl Yoga, Sponsored Post, advertisement.

When Karen Reisdorf began meditating 15 years ago. The local yoga instructor studied Transcendental Meditation (TM) with a teacher from Rochester but found the process lacking, particularly the follow-up and sense of community. “There was no support,” she said, “I felt like I’d been left to figure out the rest on my own,” until she met Michael DeFrancisco and experienced his Blessing Meditation technique. Now the Batavia resident and owner of Blue Pearl Yoga is collaborating with DeFrancisco to bring “Blessing Meditation” to Western New York in a series of skype workshops in October and an in-person visit in November.

Meditation can be found throughout history. In fact, some of the earliest written records of meditation date to around 3000 BC while cave paintings depicting meditative rituals go back as far as 15,000 years ago. It became a phenomenon that caught the eye of Westerners in the mid-1960’s when The Beatles traveled to India to study with the Maharishi Mahesh Yogi. (Fun Fact: DeFrancisco studied with the Maharishi Mahesh for six months in 1975.) While meditation became the darling of rock-n-roll royalty and movie stars, it felt largely unavailable to the rest of us. “Many meditation programs require some sort intellectual understanding or academic background,” says DeFrancisco. And he should know. He’s taught nearly 30,000 people to find their bliss for 38 years – first at a meditation center in Philadelphia, PA and later as a private teacher in LaJolla, CA.  Because standard meditation techniques, as well as some wellness methods like acupuncture, chiropractic, and special diets, do not teach any way to effortlessly access inner peace the results are often temporary. Blessing Meditation offers a simple approach to build a contemplative routine.

More after the jump (click on the headline):

September 23, 2013 - 1:15pm
posted by Howard B. Owens in batavia, business, Blue Pearl Yoga, art.

Submitted by Patricia Hawley:

A group of local fiber artists have gathered at Blue Pearl Yoga to show their work. “Mandala Quilts” features 10 pieces based on the Mandala -- a spiritual representing the wholeness of the Universe. The basic form of most mandalas is a square with four gates containing a circle with a center point. The show hangs through mid-November.

ArtCGirlz started about eight years ago when members of the Museum Quilt Guild began a niche group concentrating on Art Quilts. While every quilt tells a story, art quilts differ in that “they are meant to hang on a wall as art,” says member Martha Lorshbaugh. Her quilt, “Zendala Mandala,” incorporates intricate stitching using fushia-colored thread. According to organizer Elaine Ross, “Art quilters rarely follow a strict pattern. We love to change things around.” Many of the quilts contain embellishments like beads, sequins, buttons and embroidery.

The 11-member ArtCGirlz’s meet the second Tuesday of each month; the location varies so check out their blog at ArtCGirlz.blogspot.com. To view the show, visit the gallery at Blue Pearl Yoga, 200 E. Main St., third floor, in  Batavia. The gallery is open during class times; call ahead for details or check their Web site at www.bp-yoga.com or find them on Facebook at Blue Pearl Yoga. Admission is free.

Top photo: Mary Ellen Casey.

September 20, 2013 - 1:27pm
posted by Howard B. Owens in elba, Blue Pearl Yoga, Fall Equinox.

Area residents are invited to walk through a labyrinth on the property of Tricia Zdep, 6600 Log City Road, Elba, on Sunday as part of a harvest celebration for the Fall Equinox sponsored by Blue Pearl Yoga.

Labyrinths -- a complex series of winding paths that require walkers to follow a serpentine trail -- have been an important spiritual part of many cultures for thousands of years, said Patricia Hawley.

"Walking through one is a powerful meditative and contemplative act," she said.

The word "equinox" is derived from the Latin aequus (equal) and nox (night) and signifies a time when night and day are about equal length.

The term can also be used in a broader sense, meaning that the universe is in perfect balance, said Karen Reisdorf, owner of Blue Pearl Yoga

"At this time we concentrate on balancing our spirits, harvesting our dreams, and giving thanks for the beauty and bounties of Mother Earth," Reisdorf said.

The walk is at 1 p.m. and participants are asked to bring a gift from nature (leaf, flower, feather, stone, etc.) and any vegetables or flowers that have been harvested from your garden or from a farmers market. The event includes:

  • Blessing of the harvest, offerings of gratitude;
  • Yoga practice, planting new intentions;
  • Ending meditation;
  • Sharing of the harvest.

Leading the event with Reisdorf is Joni Yaskulski.

The labyrinth was made by Zdep and her husband at least five years ago (see it on Google Maps).

Pre-registration is required. Cost is $15. For more information contact Blue Pearl Yoga at 585-230-5430 or email [email protected]

July 1, 2013 - 3:34pm
posted by Lisa Ace in Blue Pearl Yoga.
Event Date and Time: 
July 16, 2013 - 1:00pm to 3:00pm

Blue Pearl Yoga is hosting a Summer Yoga Camp for Kids and Teens on July 16-18.

Ages 11-14 -- 1 to 3 p.m.

(Also offering camp for ages 5-10 -- 10 a.m. to noon.)

For a full schedule of classes, please visit: http://www.bp-yoga.com/

July 1, 2013 - 3:29pm
posted by Lisa Ace in Blue Pearl Yoga.
Event Date and Time: 
July 16, 2013 - 10:00am to 12:00pm

Blue Pearl Yoga is hosting a Summer Yoga Camp for Kids on July 16-18.

Ages 5-10 -- 10 a.m. to noon.

(Also offering camp for ages 11 to 14 from 1 to 3 p.m.)

For a full schedule of classes, please visit: http://www.bp-yoga.com/

June 12, 2013 - 10:07pm
posted by Howard B. Owens in batavia, arts, music, entertainment, Blue Pearl Yoga.

Press release:

"Matt Venuti's performance opens the heart, quiets the mind, and deeply touches the soul" ~ Arun Gandhi, author, lecturer, grandson of Mahatma Gandhi.

Multi-instrumentalist/composer Matt Venuti is one of the world's premier players of the Hang, the most exciting new acoustic instrument of the 21st Century and one of the most captivating and versatile of all time. Better described as a sound sculpture than a typical instrument, Hang means hand in Swiss -- pure magic!

Matt's compositions and performances have been commended by worldwide fans of his original music. He has a history of performing at progressive happenings like the TED Conferences and gala events worldwide, either as a soloist or with his San Francisco based ensemble, The Venusians.

He tours throughout most of the year performing solo Hang concerts and FreeFlow Yoga events.

CLICK HERE to read a recent article written about Matt for the Huffington Post about FreeFlow.

CLICK HERE videos of him playing.

For pre-sale tickets buy on line or stop in the studio call : 585-230-5430​ or visit our Web site: www.bp-yoga.com

Thursday, June 20 | 7 p.m. | $15/ pre sale | $20/ door

April 4, 2013 - 11:35pm
posted by Howard B. Owens in batavia, fitness, Blue Pearl Yoga.

After the first hula hoop class presented by Blue Pearl Yoga this evening, the oft-repeated word was "fun."

Instructor Rachelle Simons said it is fun, that's why she went from a mom hooping with her four children to a serious devotee of the sport.

"It's a tremendous work out that works virtually ever muscle in your body, from head to toe," Simons said. "As you're doing it, you don't even realize you're doing it because it's so much fun."

The introductory class covered hoop basics, stretching and a bit of actual hip movements to keep the hoop going.

For many of the dozen students, it was the first time they had hooped since they were children.

The last time for Julie Yaeger, "probably not since I was 12, and I won't tell you how long ago that was," she said.

Donna McJury joined the class because she expected it to be fun, relaxing and a chance to get fit.

"I think I'll get more energy," she said. "And maybe a smaller waist."

Simons ended the class with a demonstration of hula hoop dancing, showing off several tricks and techniques, telling class members that they were all capable of learning everything she did.

She then talked about the types and weights of hoops she has available, and which people might consider using based on their hoop plans and abilities. Her hoops are available at luvhoopsonline.com.

The cost for the five-week session is $45 and if there's demand, more classes could be added.

March 30, 2013 - 9:04pm
posted by karen reisdorf in classes, Blue Pearl Yoga, restorative yoga.
Event Date and Time: 
May 18, 2013 - 11:00am to 12:30pm

RESTORATIVE YOGA

​Come take some much needed rest from your busy life!

with Karen Reisdorf

May Restorative Schedule

Restorative Yoga is once a month on Saturday

11:00 am -12:30 pm.  

$25

March 30, 2013 - 9:01pm
posted by karen reisdorf in live music, Blue Pearl Yoga, Candlelight Yoga.
Event Date and Time: 
April 19, 2013 - 7:00pm to 8:00pm

 

Candlelight Yoga

with Live Music

 

Friday's, 7:00pm - 8:00pm

April 19, May 18

Karen Reisdorf & Chris Logan

 

Join us for this gentle yoga flow accompanied by Chris Logan playing the shruti box and Tibetan singing bowls in a beautiful atmosphere. Suggested donation is $10.

March 30, 2013 - 8:56pm
posted by karen reisdorf in Blue Pearl Yoga, meditation, michael defrancisco.
Event Date and Time: 
May 5, 2013 - 1:30pm to 3:30pm

Waking Up the Fullness w/ Michael DeFrancisco
May 5th | $35

During this two - hour workshop, we will create a powerful level of intimacy from inside-out. A new loving, giving vibrational field will emerge as a result of “direct experience” of inner peace in meditation, coupled with and supported by the understanding that unfold from the questions and answer session. The path to happy healthy relationships is an inside to outside spiritual journey!

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